781-245-0250

18 Del Carmine St.
Wakefield, MA 01880

Reality Martial Arts (RMA) Self Defense

RMA…It’s MMA Uncaged!

  • rich-ryan-walt-lysakRMA is a Reality Based Self Defense martial art for the real World
  • RMA contains everything they do in MMA and everything they aren’t allowed to do that is effective for the street.
  • RMA goes beyond just simplistic self-defense courses.
  • RMA is a personal protection-oriented progressive art form
  • RMA is like MMA minus the 4 R’s:
    • Rings
    • Refs
    • Rules
    • Rounds

Integrated Combatives Arts Training (iCAT) is our Reality Martial Arts methodology and is headed by Sensei Rick Alford.  Alford is the National Director of iCAT, a Blackbelt in Lysak’s Sento Method, and a 3rd degree Blackbelt in Ed Melaugh’s Small Circle Jujitsu.

What is iCAT?

iCAT RMA is the most comprehensive, complete, state-of-the-art reality-based martial arts training program in the world today.

  • Primarily an adult-oriented Reality Martial Arts program (future programs will include kids programs and tactical programs)
  • iCAT RMA is a hybrid of Integrated concepts, methodologies, techniques, tactics and strategies from two systems:
  • Richard Ryan’s DCM – The Dynamic Combat Method™
  • Walt Lysak’s SENTO Method™